We’ve compiled some FAQs. If you have a question that you don’t see listed, add a comment and we will get back to you as soon as possible.
When will you open? We will be opening summer 2018 in Kalamazoo, Michigan. As soon as construction settles down and we have a grand opening date we will let you all know on social media and through our website.
When are your classes? We will run classes Monday-Friday 5 a.m., 12 p.m., 5:30 p.m. and 6:30 p.m. Saturday morning class at 9:00 a.m. Additional classes may be added based on membership needs.
What memberships do you offer? How much does it cost? We offer an unlimited monthly membership $135/ month. We want you to see your face every day and for you to see results. We are currently offering a founding member rate so check that out on Facebook or Instagram. For more information check out our membership page. https://www.crossfittorrent.com/memberships/
I’ve never done CrossFit/ I’m not in shape/ I’m a little nervous is that okay? Yes! We are here to meet your needs. We require one on one elements classes for new members. This is how we get to know each other and establish your goals. During these classes, you will learn the 9 fundamental movements of CrossFit, some CrossFit lingo, and try a few workouts so you are ready to head into regular classes with confidence! Don’t worry, everyone was nervous when they started.
Will I receive any nutrition guidance? Yes. We follow and believe the CrossFit pyramid. The base and foundation of that pyramid is nutrition. Check out our nutrition page for more information or reach out to a coach for more advice. https://www.crossfittorrent.com/nutrition/
What if I want to do open gym? You’re paying for a CrossFit membership we believe you should be attending a Crossfit class. During class, you will follow a professional coach that will lead a proper warm up, scale to your needs, correct your movement, and give you strategy to crush the workout. We want all of our members to give it their all in our classes if you want to do more before or after class that is fine!
Who can do CrossFit? Anyone. It doesn’t matter your age, weight, gender, or background. Our coaches will scale the workouts to make it just as challenging for you as the person next to you. Movements can always be modified for ability level or injuries. If you want to lose weight, be a competitive athlete, or train for life this is the place for you!
Why should I choose CrossFit Torrent? To us, it’s not all about the pull-ups and thrusters. (You will get plenty of those too, don’t worry). It’s about making the time you spend with us the best part of your day. We are striving to enhance your life long-term. The goal is to make sure you can take your dog for a walk or play with your grandkids when you’re 92. We will support you, challenge you, and help you attain your goals. You become part of our family, surrounded by other humble and driven people. You just have to show up ready to learn, get better, and work hard. We will do the rest.
I am ready, what should I do now? Email [email protected] or DM us on social media to let us know you want to become a member. If you have any other questions leave them as comments or send them to us and we will get back to you as soon as we can!