ALL DIVISIONS
Teams of 2
For Total Load:
Clean & Jerk
SCORE: Total Weight
DETAILS: There will be 1 platform for women and one platform for men. The day of the competition there will be a signup sheet for declaring your weight. Each athlete will get 3 attempts on the platform.
STANDARDS:
- The clean can be power or squat. The Jerk can be a push or split jerk. Athletes must take the bar from the ground to shoulder to overhead. Athletes must show control at the end of their lift. The judge will say “good” then the athlete can set down the bar.
ALL DIVISIONs
Teams of 2
For Total Load:
Clean & Jerk
SCORE: Total Weight
DETAILS: There will be 1 platform for women and one platform for men. The day of the competition there will be a signup sheet for declaring your weight. Each athlete will get 3 attempts on the platform. In the event there is a tie for first we will complete a lift off.
STANDARDS:
- The clean can be power or squat. The Jerk can be a push or split jerk. Athletes must take the bar from the ground to shoulder to overhead. Athletes must show control at the end of their lift. The judge will say “good” then the athlete can set down the bar.
