Class for Kids


Our kids’ program focuses on mixing fun with fitness. They will learn proper mechanics, build social skills, and challenge their cognitive development in a safe and supportive environment. This program is geared for kids ages 5-10. Starting Saturday, October 20th and continuing every Saturday at 10 a.m.


Price: Punch Card $85 for 10 classes or Drop-in $10/ class

When: Saturdays 10 a.m. starting October 20th


Morgan VanDenberg is a certified level (1) trainer and is a CrossFit Coach at CrossFit Torrent. Morgan has been coaching kids in CrossFit for two years. She believes that introducing fitness into a child’s life is one of the most rewarding things she can do for them.img_0570.png

Morgan ran a Crossfit kids and teens program at our partner gym, Crossfit Tides in St. Joseph, MI this past summer. She worked with 12 kids who learned skills like the pull-up, forward roll, toes to bar, rope climbs, air squats and more! 

To sign up your child, try a class or ask a question about the program, please email [email protected]



fill out this form to get started >>

Take the first step towards getting the results that you want!